Yoga

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I have been trying to do this move for MONTHS. I did it!
It’s really a mental thing about picking your feet up and knowing you won’t fall. I almost got my knew off of my elbows but let’s take this one step at a time.
My arms are all bruised and my head is sore but I am proud.
My teacher was psyched, she has been gently nudging me along and when I came out of the pose last night she gave me a little cheer between her instructions.

Namaste!

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